Beef Chapli Kabab

Recipe | Learn how

to make Peshawari

Chapli kabab at home

Discover the delicious Beef Chapli Kabab, a popular Pakistani dish made with ground beef, aromatic spices, and gram flour. Learn how to make it at home!"

What is Beef Chapli kabab

Beef Chapli Kabab" and it is a popular Pakistanidish that originated in Peshawar, a city in the Khyber Pakhtunkhwa province of Pakistan.

Beef Chapli Kabab is made with ground beef, mixed with a variety of spices such as cumin, coriander, red chili powder, and garam masala. The mixture is then shaped into flat, round patties and shallow-fried until crispy on the outside and tender on the inside. It is usually served with naan bread, sliced onions, and a chutney made with mint and yogurt.
The name "Chapli" comes from the Pashto word for "flat," referring to the shape of the kababs. Beef Chapli Kabab is known for its rich, spicy flavor and is a favorite street food in Pakistan.

History of Beef Chapli kabab

The origin of Beef Chapli Kabab can be traced back to Peshawar, a city in the Khyber Pakhtunkhwa province of Pakistan. The dish was first created by the Pashtun community, who are known for their love of meat and bold flavors.
The word "Chapli" is derived from the Pashto language, which means "flat," referring to the shape of the kababs. The dish was traditionally made using lamb or beef mince, mixed with a variety of aromatic spices such as coriander, cumin, and garam masala.
Over time, the recipe for Beef Chapli Kabab has evolved and different variations have emerged. Some versions of the dish use chicken or fish instead of beef or lamb, while others add additional ingredients such as tomatoes, onions, or herbs to the mixture.
Today, Beef Chapli Kabab has become a popular street food in Pakistan and can be found in many restaurants and food stalls across the country. It is also enjoyed by Pakistani communities around the world, who have adapted the recipe to suit their local tastes and ingredients.

How to make Beef Chapli

kabab

Here is a recipe for making Beef Chapli Kabab:

Ingredients:

1 kg ground beef
1 cup gram flour (besan)
2 medium-sized onions, finely chopped
1/2 cup fresh coriander leaves, finely chopped
1/4 cup fresh mint leaves, finely chopped
2-3 green chilies, finely chopped
2 tablespoons ginger paste
2 tablespoons garlic paste
1 tablespoon coriander powder
1 tablespoon cumin powder
1 tablespoon red chili powder
1 tablespoon garam masala powder
1 teaspoon salt (or to taste)
Oil, for frying

Instructions:

In a large mixing bowl, add ground beef, gram flour, chopped onions, coriander leaves, mint leaves, green chilies, ginger paste, garlic paste, coriander powder, cumin powder, red chili powder, garam masala powder, and salt. Mix well until all ingredients are combined evenly.
Take a handful of the mixture and shape it into a flat, round patty, about 1/2 inch thick. Repeat until all the mixture is used up.
Heat oil in a shallow frying pan over medium heat. Once the oil is hot, add the kababs to the pan, taking care not to overcrowd it. Fry the kababs for about 3-4 minutes on each side, or until they are crispy and golden brown.
Remove the kababs from the pan and place them on a plate lined with paper towels to remove any excess oil.
Serve hot with naan bread, sliced onions, and mint-yogurt chutney.
Enjoy your delicious Beef Chapli Kababs!

Tips and tricks

Here are some tips and tricks for making delicious Beef Chapli Kabab:
Use freshly ground beef for the best flavor and texture. Ask your local butcher to grind the beef for you, or grind it at home using a meat grinder.
Add a little bit of water to the mixture to make it more moist and easier to shape into patties. Be careful not to add too much water, or the mixture may become too soft and difficult to handle.
Use a mix of fresh coriander and mint leaves to give the kababs a fragrant and refreshing flavor. You can also add other herbs such as parsley or dill to the mixture for added depth of flavor.
Fry the kababs in hot oil to ensure that they are crispy on the outside and tender on the inside. Be careful not to overcook them, or they may become dry and tough.
Serve the kababs with traditional accompaniments such as naan bread, sliced onions, and mint-yogurt chutney for the full Pakistani dining experience.
If you don't have access to gram flour (besan), you can substitute it with all-purpose flour or breadcrumbs. However, keep in mind that the texture and flavor of the kababs may be slightly different.
To make the kababs healthier, you can bake them in the oven instead of frying them. Place the kababs on a baking tray lined with parchment paper and bake at 375°F for 15-20 minutes, or until they are cooked through and golden brown.

Nutrition Facts about Beef

Chapli kabab

Here are the approximate nutrition facts for Beef Chapli Kabab (per 100 grams):
Calories: 260
Protein: 22 grams
Fat: 17 grams
Carbohydrates: 4 grams
Fiber: 1 gram
Sugar: 0 grams
Sodium: 230 milligrams
Beef Chapli Kabab is a good source of protein, which is essential for building and repairing muscle tissues in the body. However, it is also high in fat, particularly saturated fat, which should be consumed in moderation as part of a healthy diet.
The gram flour (besan) used in the recipe provides some fiber and carbohydrates, which can help to keep you feeling full and energized. However, the kababs are generally low in carbohydrates and sugar, which makes them a good option for people following a low-carb or keto diet.
It's worth noting that the nutrition facts may vary depending on the specific recipe and ingredients used. If you have any dietary concerns or restrictions, it's always a good idea to consult with a healthcare professional or registered dietitian.

FAQS

What is the meaning of "Chapli"

in Beef Chapli Kabab?

The word "Chapli" in Beef Chapli Kabab means "flat" or "thin". The kababs are made into thin, round patties that are fried until crispy.

How is Beef Chapli Kabab served?

Beef Chapli Kabab is usually served with naan bread, raita (a yogurt-based sauce), and chutney. It can also be served with salad and lemon wedges.

Is Beef Chapli Kabab spicy?

Yes, Beef Chapli Kabab is usually quite spicy, due to the use of red chili powder and green chilies in the recipe. However, the level of spiciness can be adjusted to taste.

Can Beef Chapli Kabab be made

with other meats?

Yes, Beef Chapli Kabab can be made with other meats, such as chicken or lamb. However, beef is the most commonly used meat for this dish.

Is Beef Chapli Kabab healthy?

Beef Chapli Kabab is a high-protein dish, but it is also high in fat and calories due to the frying process. It is best enjoyed in moderation as part of a balanced diet

Conclusion

Beef Chapli Kabab is a delicious Pakistani dish that is made with ground beef, gram flour, and a blend of aromatic spices and herbs. It is typically served with naan bread, sliced onions, and mint-yogurt chutney for a flavorful and satisfying meal.
While Beef Chapli Kabab is high in protein, it is also relatively high in fat and should be consumed in moderation as part of a healthy diet. However, with a few modifications, such as baking instead of frying, it can be made healthier without compromising on taste.
Overall, Beef Chapli Kabab is a tasty and unique dish that is well worth trying if you enjoy spicy and flavorful cuisine. Whether you're cooking it at home or trying it at a local Pakistani restaurant, it's sure to be a hit with anyone who loves bold and savory flavors.

The SooperChef